Learning Transcendental Meditation

The first step is to come to a free introductory talk about Transcendental Meditation.This takes about an hour, and gives you a full overview of the technique and how it is learned. You can also discuss privately with the teacher any personal considerations. There is no commitment to learn.

The next step

The course consists of four 90-minute sessions on consecutive days followed by regular one-to-one sessions with the teacher, as well as periodic seminars over the first six months to ensure you are meditating correctly and enjoying the benefits. Even after the first instruction you will be able to meditate on your own at home.

After the course

Transcendental Meditation will just be an enjoyable part of your daily routine. However, there is a range of meditators' meetings, weekend courses and advanced courses for those who wish to participate.

Courses are taught by qualified teachers who have spent at least six months on full-time training programmes designed and supervised by Maharishi Mahesh Yogi, founder of Transcendental Meditation

Course Fee - Investing In Yourself

The course fee covers the life-time programme of learning the technique and becoming thoroughly self-sufficient in the practice, with as much personal attention as required. Payment may be made by Cash or Cheque. Anyone who has financial difficulties may apply for sponsorship through a scholarship scheme, so that it becomes possible for everyone to follow a TM course. Please contact the teachers for more details.

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James K. S. Lim

James K. S. Lim, Maritime Consultant and University Guest Lecturer

"TM helps me manage daily challenges and improve my quality of life. TM allows me to experience happiness in its purest and simplest form, enjoying daily life to its fullest."